Bunch of guys working out in a playground park. Great workout! Alot of variations on the pull ups and a variety of gymnastic type exercises. I think this type of training would be a good substitute to the standard strength & conditioning training.
It's free, out in the outdoors and best of all it looks like they're having a lot of fun doing it!
Sunday, September 21, 2008
Work out in the park
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment